Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching The 9 Best RUNNING DRILLS - learn how Elite Athletes improve their Running Technique. and this video is uploaded by MomentumSports at 2020-08-11T07:58:03-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [7FRWXrdmKl8]
| Name | The 9 Best RUNNING DRILLS - learn how Elite Athletes improve their Running Technique |
| Video Uploader | Video From MomentumSports |
| Upload Date | This Video Uploaded At 11-08-2020 14:58:03 |
| Video Discription | The 9 best running drills - learn how top athletes improve their running technique through track drills for speed and efficiency gains. Here's a short compilation of running drills to do to get FASTER and to have better RUNNING FORM. The drills include - High Knees - Tucked High Knees - Heel Flicks - Knee Drives (High and Low) - Double Tap - Quick Step - A & B-Skips - Leg Cycling Running drills are a fantastically useful tool for helping athletes to understand their technique better by breaking down the running action into it's component parts, improving them and putting them back together again with a full action. It is vital the athlete and / or coach understands fully why they are doing this, what the drill is for and can then re-insert the component back into the full model for execution. Drills will perform the goal of improving a running action in two ways 1 - by improving the athletes understanding and execution of more efficient mechanics 2 - repeated drills will condition the requisite muscles to be able to repeated perform this sound mechanics on a repeated basis. Learn how to athletes improve their running technique - for most elite athletes running drills for athletes are a key component of most training regimes. These can be used as sprint drills for speed or by all athletes for improving technique. To get the best running form you'll want to do a lot of these drills. Get Faster, Faster. Music: Doing Just Fine – LAKEY INSPIRED =============================================================================== Thanks for watching! We have many more videos on our channel to help you with your running, from technique to conditioning and so much more. Subscribe to be one of the first to see all the new content we put out to help you be a better athlete. Here's some links if you're interested in finding out more about Momentum Sports: Find out more information and sign up for coaching (Young & Senior athletes, 1-2-1, Online) @ https://www.momentumsports.co.uk/main.asp or email coaches@momentumsports.co.uk. SOCIAL MEDIA Instagram - @momentumsportsuk Facebook – “Momentum Sports – The Running Website” @ https://www.facebook.com/momentumsportsrunning/ Twitter - @sports_momentum / @Running_coach =============================================================================== LOOKING FOR ATHLETICS COACHING FOR YOUR CHILD?? We have a huge, professional set-up here at Momentum dedicated to helping your kids get better at athletics. Based in Kingston Upon Thames, we run over 7 sessions a week for ages 6 - 18 as part of our KESTREL CLUB. As one of the largest coaching providers for athletics in the south-east, we have a huge number of available coaches with diverse coaching abilities that can cater for your child’s needs - whether its to improve their speed, endurance, jumping, throwing or just to get them out your hair, we can coach them! More information at https://www.kestrelclub.co.uk/ or our Facebook page, found at https://www.facebook.com/KestrelClubKingston/. [7FRWXrdmKl8] |
| Category | Sports |
| Tags | running drills | elite athlete running drills | running drills for athletes | best running drills for athletes | best athletes improve their running technique | best running drills | how to do running drills | why do running drills | athletes running drills | sprint drills for speed | sprint drills | athletics drills | athletics running drills | drills for runners | get faster | track drills | track drills for speed | track drills for sprinters | running form | elite athletes | getfasterfaster |
