Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 5 MINUTE ABS | UPPER AB WORKOUT. and this video is uploaded by TIFF x DAN at 2020-09-03T23:00:00-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [0_nKiv0i7PA]
| Name | 5 MINUTE ABS | UPPER AB WORKOUT |
| Video Uploader | Video From TIFF x DAN |
| Upload Date | This Video Uploaded At 04-09-2020 06:00:00 |
| Video Discription | Join our weekly newsletter and get access to our FREE workout guides! https://bit.ly/JoinTxD Get 20% off my FAVORITE workout apparel https://bit.ly/TxD - code TxD for 20% off * * * * * Want ad-free and music-free (timers only) access to all of our workout programs? Elevate your workout experience by becoming a premium member today. Thank you for supporting our channel's mission to provide you with valuable, free content to help you achieve your fitness goals. Join Now: https://bit.ly/TIFFxDANjoin * * * * * Looking for a killer upper abs workout? This 5 min upper abs workout will have you feeling the BURN in no time! Upper abs is one of the first places you'll start seeing results when you start cleaning up your diet. This quick 5 minute ab workout is perfect to squeeze in any time of day or to add as a finisher to your daily workout routine. * * * * * *SCROLL FOR WORKOUT DETAILS* Links: โ My Favorite Workout Apparel - https://www.legends.com/?ref=tiffxdan (20% OFF: code TiffxDan20) ๐ฉณ LTK - https://www.shopltk.com/explore/TIFFxDAN ๐ Amazon Must-Haves - https://www.amazon.com/shop/tiffxdan ๐๐ผโ๏ธ Workout mat - https://bit.ly/YoGorillaTD - Use code TXD 10% ๐ช๐ฝ 5-80lb adjustable dumbbells - https://bit.ly/3evYP7M ๐ฅ YouTube Subscribe: https://bit.ly/TIFFxDAN โญ๏ธ Premium YouTubeMembership: https://bit.ly/TIFFxDANjoin ๐ธ Instagram: https://bit.ly/TIFFxDANIG ๐ฑ TikTok: https://bit.ly/TIFFxDANTT ๐ถ My Music: https://bit.ly/TIFFxDANmusic More Ab Workout Videos: ๐ช๐ฝ 5 Min Obliques: https://bit.ly/3s3fl3N ๐ช๐ฝ 5 Min Upper Abs: https://bit.ly/2PMIFi0 ๐ช๐ฝ 12 Min V-Cut Abs (Ripped Obliques): https://bit.ly/3sz2OWb ๐ช๐ฝ 12 Min Total Abs: https://bit.ly/31WbmLS ๐ช๐ฝ 15 Min Upper Abs Workout: https://bit.ly/3szJdVJ ๐ช๐ฝ 15 Min Ab Shredder: https://bit.ly/2Qd4PcX Workout Programs: ๐พ 6 Week Shred I Playlist: https://bit.ly/6WeekShred1 ๐พ 6 Week Shred II Playlist: https://bit.ly/6WeekShred2 ๐พ 6 Week Shred III Playlist: https://bit.ly/6WeekShred3 ๐พ Shredded: 2 Week Ab Challenge: https://bit.ly/ShreddedChallenge ๐พ Sculpted Core: 2 Week Ab Challenge: https://bit.ly/UnbreakableCoreChallenge โฑ๏ธ Duration: 5 Minutes ๐๏ธโ๏ธ Equipment: Just a mat ๐ฆ We recommend Yo Gorilla Mats Premium Large Exercise Mat, size: 7' x 4' x 8mm. โบ Check it out at https://bit.ly/YoGorillaTD and Use code TXD 10% โฑ๏ธ Intervals: 30 Seconds Work, No Rest The exercises for this upper abs workout are listed below: 0:10 - Full Sit Ups 0:40 - Tabletop Crunches 1:10 - Cross Crunches Right 1:40 - Cross Crunches Left 2:10 - Tabletop Side Reach Right 2:40 - Tabletop Side Reach Left 3:10 - Toe Reaches 3:40 - Frog Crunches 4:10 - Tabletop Tuck 4:40 - Crunch Pulse * * * * * Thanks for supporting our YouTube channel. We couldnโt do any of this without you! TIFF x DAN * * * * * DISCLAIMER: Before starting any workout, consult your doctor to ensure it's safe for you. Understand that participation in any exercise carries inherent risks of injury. By engaging in this video's exercises, you acknowledge these risks and voluntarily assume full responsibility, releasing TIFF x DAN from any liability for potential harm. Some video links are affiliate links, meaning we may earn a small commission on qualifying purchases. Your decision to purchase is always your own, and your support is greatly appreciated! [0_nKiv0i7PA] |
| Category | Howto & Style |
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