Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 10 min UPPER ABS WORKOUT | No Planks | At Home. and this video is uploaded by fitbymik at 2021-04-28T05:00:16-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [NXJZEM_cU4E]
| Name | 10 min UPPER ABS WORKOUT | No Planks | At Home |
| Video Uploader | Video From fitbymik |
| Upload Date | This Video Uploaded At 28-04-2021 12:00:16 |
| Video Discription | Join me for a 10 minute AB WORKOUT to tone and target your upper abdominal muscles. There will be NO PLANKS, so todays routine is wrist friendly. Each move will be performed for 45 seconds on and 15 seconds rest. You can do this workout at home with no equipment needed. So let's get toning! ๐ xox Mik EQUIPMENT: - Mat (optional) Need a personalized FITNESS and NUTRITION plan, totally custom to your goals? Apply for ONLINE 1:1 COACHING here: https://www.fitbymik.com/11-coaching Want to improve your flexibility? Check out my stretching guide here: https://www.fitbymik.com/shop/a-yogis-guide-to-flexibility WEBSITE: www.fitbymik.com INSTAGRAM: https://www.instagram.com/fitbymik/?hl=en FACEBOOK: https://www.facebook.com/fitbymik/ MAT & OUTFIT: https://lululemon.prf.hn/l/7Qgy0N6 EQUIPMENT: - CAMERA: https://www.sony.ca/en/electronics/interchangeable-lens-cameras/ilce-6100 - MICROPHONE: https://www.rode.com/wireless/wirelessgo - TRIPOD: https://www.amazon.ca/AmazonBasics-50-Inch-Lightweight-Tripod-Bag/dp/B00XI87KV8/ref=sr_1_7?keywords=tripod&qid=1588752854&sr=8-7 #athomefitness #nowrists #noplanks [NXJZEM_cU4E] |
| Category | People & Blogs |
| Tags | fitbymik | at home workout | quick at home workout | 10 minute workout | no planks | no wrists | wrist friendly | ab workout no wrists | core workout no wrists | ab workout no planks | core workout no planks | upper abs | upper abs workout | upper core workout | no hip flexor abs | abs without hip flexors | core workout no hip flexors | core workout no legs | ab workout no legs | ab crunches workout | toned upper abs |
