Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 9 Fat Loss "Hacks" They NEVER Teach (Burn Fat Fast!). and this video is uploaded by musclemonsters at 2021-03-07T09:00:29-08:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [jtehf1AOSaU]
| Name | 9 Fat Loss "Hacks" They NEVER Teach (Burn Fat Fast!) |
| Video Uploader | Video From musclemonsters |
| Upload Date | This Video Uploaded At 07-03-2021 17:00:29 |
| Video Discription | Losing weight is simple: burn more calories than you consume—it’s basic physics. Once you understand the laws of thermodynamics—particularly the first one “Energy cannot be created nor destroyed, only altered in form.”—you can begin to understand the simplicity by which we lose, gain, or maintain body mass. What does this mean to you? Simple. If you’re not losing weight, you’re eating too much (or moving too little). If you can manage to expend more energy than you’re consuming, you’ll lose weight, period. It can, however, be easier said than done. So I’ve put together 9 easy-to-follow diet strategies that you can implement right now to increase energy expenditure—or decrease energy intake—without starving yourself or spending hours in the gym doing endless amounts of cardio. [FREE BOOK] CLAIM YOUR FREE COPY OF BULK UP FAST! ➜ https://tinyurl.com/3jj53p4h [SUPPLEMENTS] SCIENCE-BASED SUPPLEMENTS THAT WORK! ➜ https://tinyurl.com/af99au9c [MASS-5 FULL BODY] HIGH FREQUENCY FULL BODY WORKOUT ➜ https://tinyurl.com/4nfye7p5 [SHREDDED-12] SCIENCE-BASED FAT LOSS PROGRAM ➜ https://tinyurl.com/m2wufkc FOLLOW US ON INSTAGRAM: ➜ http://www.instagram.com/musclemonsters References: 1. https://europepmc.org/article/med/24261006 2. https://en.wikipedia.org/wiki/Laws_of_thermodynamics 3. https://pubmed.ncbi.nlm.nih.gov/20837645/ 4. https://pubmed.ncbi.nlm.nih.gov/20534972/ 5. https://pubmed.ncbi.nlm.nih.gov/3127426/ 6. https://pubmed.ncbi.nlm.nih.gov/17374948/ 7. https://pubmed.ncbi.nlm.nih.gov/2405717/ 8. https://academic.oup.com/mutage/article/19/3/169/1482185 9. https://pubmed.ncbi.nlm.nih.gov/11220789/ 10. https://pubmed.ncbi.nlm.nih.gov/17279852/ 11. https://pubmed.ncbi.nlm.nih.gov/16779921/ 12. https://pubmed.ncbi.nlm.nih.gov/16002798/ 13. https://pubmed.ncbi.nlm.nih.gov/24092765/ 14. https://www.nhlbi.nih.gov/health/educational/wecan/healthy-weight-basics/balance.htm 15. https://pubmed.ncbi.nlm.nih.gov/8232842/ 16. https://content.iospress.com/articles/journal-of-alzheimers-disease/jad091315 17. https://pubmed.ncbi.nlm.nih.gov/18842784/ 18. https://pubmed.ncbi.nlm.nih.gov/2333832/ 19. https://pubmed.ncbi.nlm.nih.gov/23404961/ [jtehf1AOSaU] |
| Category | Howto & Style |
| Tags | lose weight fast | lose weight | how to lose weight | weight loss foods | fat loss foods | health foods | healthy foods | foods that burn fat fast | foods that burn fat | diet to lose fat | foods to lose fat | diet to burn fat | fat loss hack | bets foods for fat loss | best foods for weight loss | best foods to eat to lose belly fat | best cardio for weight loss | best cardio for fat loss | best cardio workout to burn belly fat | how to control hunger | intermittent fasting |
