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| Name | Thadasanam 2 | Yoga for beginners by Yamini Sharma | Health Benefits | Manorama Online |
| Video Uploader | Video From Manorama Online |
| Upload Date | This Video Uploaded At 22-06-2016 04:30:13 |
| Video Discription | #Thadasanam This asanas stretches and relaxes all joints and organs of the body and therefore provides energy and alertness to the whole body. Best For: Recommended for pregnant women in the first three months of pregnancy. Recommended for relieving hip pain, back pain and lung disorders. This asana is suitable for all ages. Things to Notice: It may be performed in a standing posture and provides benefits to both sexes. How To Do It: Strictly Follow the instructions in the video. Gorgeous Actress and model #YaminiSharma gives instructions to beginners about various #yoga poses and the health benefits of each yoga poses (asana or yogasanas). Yamini Sharma has appeared in Kannada, Tamil and Malayalm films. Kannada movie Gang Leader is the most noticed one. Her role in Magane en Marumakane (Tamil) also drove attention. Her other films include Kusuma, Bidda (both Kannada) and Mayabazar (Malayalam). Subscribe Manorama Online for more videos- https://goo.gl/bii1Fe Official Website - http://manoramaonline.com English website - http://onmanorama.com Follow Us on Social Media Facebook - https://www.facebook.com/manoramaonline Twitter - https://twitter.com/manoramaonline Google+ - https://plus.google.com/+manorama [kqVJb9h4-vo] |
| Category | Howto & Style |
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