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| Name | Supthavajrasanam | Yoga for beginners by Yamini Sharma | Health Benefits | Manorama Online |
| Video Uploader | Video From Manorama Online |
| Upload Date | This Video Uploaded At 30-06-2016 10:03:30 |
| Video Discription | #Supthavajrasanam #Yoga Strengthens thigh muscles and enhances strength of the heart. Best For: Reduces problems of the lungs and provides sleep. Also good to correct body posture. Things to Notice: Those with back pain, arthritis and knee problems should avoid. How To Do It: Strictly Follow the instructions in the video. Gorgeous Actress and model #YaminiSharma gives instructions to beginners about various yoga poses and the health benefits of each yoga poses (asana or yogasanas). Yamini Sharma has appeared in Kannada, Tamil and Malayalm films. Kannada movie Gang Leader is the most noticed one. Her role in Magane en Marumakane (Tamil) also drove attention. Her other films include Kusuma, Bidda (both Kannada) and Mayabazar (Malayalam). Subscribe Manorama Online for more videos- https://goo.gl/bii1Fe Official Website - http://manoramaonline.com English website - http://onmanorama.com Follow Us on Social Media Facebook - https://www.facebook.com/manoramaonline Twitter - https://twitter.com/manoramaonline Google+ - https://plus.google.com/+manorama [spsm3Dyxc68] |
| Category | Howto & Style |
| Tags | Manorama Online | ManoramaOnline | Manorama Online Official | Official channel Manorama online | Mamanorama online videos | Manorama | Supthavajrasanam | How to do Supthavajrasanam | Yoga Asanas | Yoga for beginners | Yamini sharma | yamini sharma actress | yamini sharma yoga |
