Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 10分钟正念冥想練習，放鬆大脑，缓解焦虑，平靜情绪波动，提升專注力｜Allison冥想，体验当下的力量. and this video is uploaded by Allison Yoga at 2021-08-18T05:01:00-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [1Ru288f51gk]
| Name | 10分钟正念冥想練習，放鬆大脑，缓解焦虑，平靜情绪波动，提升專注力｜Allison冥想，体验当下的力量 |
| Video Uploader | Video From Allison Yoga |
| Upload Date | This Video Uploaded At 18-08-2021 12:01:00 |
| Video Discription | #冥想# #睡前# #呼吸# #放松# 活在当下专题的冥想部分 🧘♀️瑜伽部分：https://youtu.be/NFBPnAL4op4 🎙️播客：你的生活，你在场吗？聊聊真正的活在当下 https://www.ximalaya.com/gerenchengzhang/22435060/440831831 🙏更多冥想练习 - 自我肯定：https://youtu.be/c2GY81cf7j4 - 助眠 https://youtu.be/Mc-H2eGhdq0 - 清晨 https://youtu.be/CydlQa4_BXA - 呼吸 https://youtu.be/HCg01SpgOyk - 自我肯定02 https://youtu.be/WeyDzbBwir8 10分鐘簡單輕鬆冥想練習，適合睡前或感到鎖事繁擾、想享受片刻安寧時進行，建議用耳机聽，效果更佳 ✨如你喜歡此冥想練習，详细的冥想资源PDF下载，可以在公众号「醒awake」回复「冥想」获得 和我一起冥想，60课8周进入状态「Allison全套冥想」 谢谢你，一起醒着生活 [1Ru288f51gk] |
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