Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching Get FLAT BELLY in 3 WEEKS at home// 11 Line Abs Workout. and this video is uploaded by NITANG at 2021-02-21T09:57:16-08:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [eKgfEA4PTTI]
| Name | Get FLAT BELLY in 3 WEEKS at home// 11 Line Abs Workout |
| Video Uploader | Video From NITANG |
| Upload Date | This Video Uploaded At 21-02-2021 17:57:16 |
| Video Discription | #nitang #abs #workoutchallenge #line11absworkout 👋🏻 Hi guys! 🔥 This exercise I spend 15 minutes a day, try to do 3 times each movement. Everyone can practice in free time, it doesn't take long, you can also practice in bed Wish you all success in your weight loss Please click like and follow me 🍽 (My diet during 21 days) Week 1: https://youtu.be/ghV2d4AFnDg Week 2: https://youtu.be/nBwpNPNJkQs Week 3: https://youtu.be/5wy-qifjyC0 CARDIO WORKOUT: 1. 25min FULLBODY WORKOUT at home (🔥130-150calo) Reduce Bloating on Period/for Physically weak person https://youtu.be/GKtuBZQCR4c 2. 👟 2500 STEPS Indoor Fat Burning Walking and Toned ABS! (🔥Burn 120-150 Calories) https://youtu.be/JKP6luQCjmc 3. 10 min CARDIO to BURN FAT at home//No Equipment (🔥~70-100 calories) https://youtu.be/i1AOBT09RwY 4. 30 MIN Full Body Fat Burn at home 💦 // Lose 4-5KG in 28 Days (Low impact & Effective) https://youtu.be/_-FSWHcRGqc Time line: 00:00 - Intro 00:04 - Day 1 00:38 - Day 2 01:13 - Day 3 01:55 - Day 4 02:33 - Day 5 03:13 - Day 6 03:58 - Day 7 04:44 - Day 8 05:37 - Day 9 06:30 - Day 10 07:13 - Day 11 07:56 - Day 12 08:35 - Day 13 09:16 - Day 14 10:03 - Day 15 10:52 - Day 16 11:42 - Day 17 12:31 - Day 18 13:24 - Day 19 14:18 - Day 20 15:05 - Day 21 BUY ME A TEA https://www.buymeacoffee.com/nitang13 C o n n e c t w i t h m e IG: nitang13 - https://www.instagram.com/tthnhi__/ Email: nguyenthaonhi1309@gmail.com _________________________________________ C a m e r a Filmed with Canon EOS R Edit Program: vllo ___________________________________________ © Bản quyền thuộc về NITANG © Copyright by NITANG ☞ Do not Reup [eKgfEA4PTTI] |
| Category | People & Blogs |
| Tags | 2weeks Chloeting | Cơ bụng 11 sau 10 ngày | Eo thon sau 10 ngày | Getabsline11 | How to burn belly fat fast | Loseweightathome | Muffin abs at home | NITANG | bàitậpbụngtrêngiường | bàitậphiệuquảchobụng | cơ bụng 11 | giảmmỡbụngtạinhà | losebellyfat | small waist intensive | tiktokTQ | tiktokgiảmmỡbụng | get 11 line abs in 11 days | 11 line abs workout at home | nitangworkout | giảm mỡ bụng | flat belly fat burner | giảm mỡ bụng dưới | giảm mỡ đùi | slimmer thighs in 7 days | nitang |
