Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 30-Minute Calorie Burn Workout With Weights - The CafeMom Studios Workout. and this video is uploaded by CafeMom Studios at 2012-08-20T16:31:51-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [OU6jg-SgEpY]
| Name | 30-Minute Calorie Burn Workout With Weights - The CafeMom Studios Workout |
| Video Uploader | Video From CafeMom Studios |
| Upload Date | This Video Uploaded At 20-08-2012 23:31:51 |
| Video Discription | This 30-minute workout was designed for moms to strengthen, tone and condition their bodies. This workout uses weights, but if you don't have weights you can use any three to five lb. object. Don't give up! You'll find that you have more energy and stamina the more you do this workout. Boot Camp Fitness for Moms! Fitness instructor Chana Balk (http://moveitmomma.com/) has designed three 30-minute, boot-camp style fitness classes to help you strengthen your body, condition your core and get your heart rate going. Try all three! http://www.youtube.com/playlist?list=PL055D1873D9932977&feature=view_all CafeMom Studios is Motherhood as we see it. We feature authentic voices, compelling stories, and topics moms care about. Subscribe now to CafeMom Studios so you never miss an episode! http://www.youtube.com/subscription_center?add_user=cafemomstudios [OU6jg-SgEpY] |
| Category | Howto & Style |
| Tags | strength | cardio | fitness | boot camp fitness | fitness for moms | mom workout | workout at home | CafeMom Workout Studios | Chana Balk | Move It Momma | CafeMom | CafeMom Studios | CafeMom videos | Physical Exercise (Symptom) | Weight | Loss | Body | Muscle | Training | Bodybuilding | Health | Gym | lose weight | diet | exercise | get in shape | workout video |
