Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching Fun Low-Impact 80s Step Aerobics Workout - 128 BPM - CDornerFitness 347. and this video is uploaded by CHRISTINA DORNER at 2023-12-27T10:19:22-08:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [Vu3J3SnzkVg]
| Name | Fun Low-Impact 80s Step Aerobics Workout - 128 BPM - CDornerFitness 347 |
| Video Uploader | Video From CHRISTINA DORNER |
| Upload Date | This Video Uploaded At 27-12-2023 18:19:22 |
| Video Discription | Get ready for a super fun and low-impact step aerobics workout with some of your favorite '80s tunes! This basic to intermediate routine at 128 BPM will keep you moving and grooving. No step? No problem! You can do this workout on the floor for a great low-impact alternative. So, lace up your sneakers, press play, and let's have a blast while getting fit to the beat of the '80s! Don’t forget to stretch!! Check out this quick Stretch after step routine! https://youtu.be/uKg1T2GWnwc STILL LEARNING? I have over 50 Short tutorial videos where you can learn step aerobics moves in easy to follow sessions! Check it out here! https://www.youtube.com/watch?v=5myxS3VR8yA&list=PLvftKxea83m740fFLEN7UqA0fXKZDZ59d&pp=gAQB Thank you for your Support to keep the workouts coming! Or go to https://www.cdornerfitness.com/support to Help Support our channel! MY STEP IS FROM ONE STRONG SOUTHERN GIRL!!ORDER YOURS WITH CODE CHRIS10 for 10% off!! https://tinyurl.com/CDornerFitness CDORNERFITNESS GEAR AVAILABLE HERE! https://cdornerfitness.myspreadshop.com/ NEED EQUIPMENT? Here is a link to my Amazon Store! All the equipment I use is available HERE! https://www.amazon.com/shop/cdornerfitness MY COLORFUL MAT IS FROM YOGA STRONG https://www.shopyogastrong.com/discount/CHRISTINA56005 CODE CHRISTINA27584 for 25% off!! Looking for great workout gear at a really nice price? Check out CRZ YOGA!! https://us.crzyoga.com/?ref=CHRISTINADORNER US - Use code CDORNERFITNESS at checkout for 10% off! Canada - Use code CHRISTINADORNER for 10% off FOLLOW ME Website https://www.cdornerfitness.com/ Instagram http://instagram.com/cdornerfitness Facebook http://Facebook.com/CDORNERFITNESS. ( FREE LIVE WORKOUTS DAILY) S U B S C R I B E to my channel so you don't miss a workout! https://www.youtube.com/channel/UCyfg... 🔔 Click the notification bell so you never miss a video🔔 Many of my mixes are from EPIDEMIC SOUND!! Join now for great music for YOUR content! https://www.epidemicsound.com/referral/ei9ty8/ Disclaimer: CDornerFitness LLC strongly recommends that you consult with your physician before beginning any online exercise program. You should be in good physical and mental condition to participate in the exercises provided. Not all exercises or movements are suitable for everyone. If you experience pain, discomfort, dizziness, or any other symptoms while exercising, stop immediately and consult your healthcare provider.Please be aware that there is an inherent risk associated with any exercise activity, and there may be a risk of injury. By engaging in the online exercise programs provided by CDornerFitness LLC, you confirm that you are participating voluntarily, assume all risks of injury to yourself, and agree to release and discharge CDornerFitness LLC and its representatives from any and all claims or causes of action, known or unknown, specifically arising out of CDornerFitness LLC's negligence. Always warm up before beginning any workout and make sure to cool down afterward. If any movement or instruction feels unsafe or uncomfortable, please modify it to suit your level or choose not to participate in that particular activity. It's essential to listen to your body and work at your own pace. Remember, safety first. Fast step aerobics workout intermediate step class advanced step workout aerobic fun aerobic cardio 00:00 Introduction 01:45 Warm Up 07:26 The Workout 22:43 FULL CHOREOGRAPHY 27:32 COOL DOWN [Vu3J3SnzkVg] |
| Category | Howto & Style |
| Tags | Low impact step aerobics | 80s step aerobics workout | 80s step aerobics | 80s step aerobics music | 80s step aerobics workout beginner | 80s 90s mix step aerobic | step aerobic workout | cdornerfitness | 30 min step aerobics | 30 min step workout | step cardio workout | christina dorner | dorner | basic step aerobics | easy step aerobics | step workout videos | basic step workout | step aerobics | cdornerfitness step aerobics | basic step | best step workout | step aerobics workout |
