Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 40 min CARDIO AEROBICS WORKOUT | To The Beat ♫ | All Standing | Low Impact | 80's MUSIC. and this video is uploaded by CHRISTINA DORNER at 2024-04-02T08:34:07-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [jyutdk2mFHM]
| Name | 40 min CARDIO AEROBICS WORKOUT | To The Beat ♫ | All Standing | Low Impact | 80's MUSIC |
| Video Uploader | Video From CHRISTINA DORNER |
| Upload Date | This Video Uploaded At 02-04-2024 15:34:07 |
| Video Discription | Join me for a 40 minute CONTINUOUS CARDIO AEROBICS WORKOUT to blast tons of calories and get our sweat on. This is a STEADY STATE routine old school aerobics style. It's all standing (wrist friendly), with low impact and high impact options. We're really going to sweat and challenge our coordination today. You can do this workout at home with no equipment needed. So let's have some fun and move to the beat! Get ready to MOVE AND GROOVE with amazing 80s tunes you will LOVE!! Warmup and Cooldown Included!!! CHECK out the deep stretch which we did after this workout https://youtu.be/HYaXUPNeQxM 👍🏽 LIKE if you want more cardio aerobics! 💬 COMMENT to let us know what other videos you want to see. 🔔 SUBSCRIBE + turn on notifications so you never miss a workout! 📸 FOLLOW us on IG for more : https://www.instagram.com/cdornerfitness/ Join my e-mail List and check out my Website: www.CDornerFitness.com 🙏 Thank you for your support to keep the workouts coming! 💪 Venmo: Christina-Dorner Or visit 👉 https://www.cdornerfitness.com/support to help support our channel! 🌟 🛍️ Looking for fantastic workout gear at an amazing price? Check out CRZ YOGA!! 🏋️♀️ Visit 👉 https://us.crzyoga.com/?ref=CHRISTINADORNER 🎉 CRZ YOGA COUPONS!!!! 🎁 US - Use code CDORNERFITNESS at checkout for 10% off! 🇺🇸💰 Canada - Use code CHRISTINADORNER for 10% off! 🇨🇦💸 🎵 Discover awesome tunes for your content on EPIDEMIC SOUND! 🎶 Join now and elevate your music game! 🚀 👉 https://www.epidemicsound.com/referral/ei9ty8 Disclaimer: CDornerFitness LLC strongly recommends that you consult with your physician before beginning any online exercise program. You should be in good physical and mental condition to participate in the exercises provided. Not all exercises or movements are suitable for everyone. If you experience pain, discomfort, dizziness, or any other symptoms while exercising, stop immediately and consult your healthcare provider.Please be aware that there is an inherent risk associated with any exercise activity, and there may be a risk of injury. By engaging in the online exercise programs provided by CDornerFitness LLC, you confirm that you are participating voluntarily, assume all risks of injury to yourself, and agree to release and discharge CDornerFitness LLC and its representatives from any and all claims or causes of action, known or unknown, specifically arising out of CDornerFitness LLC's negligence. Always warm up before beginning any workout and make sure to cool down afterward. If any movement or instruction feels unsafe or uncomfortable, please modify it to suit your level or choose not to participate in that particular activity. It's essential to listen to your body and work at your own pace. Remember, safety first. ————————————————————— POUNDS TO KG CONVERSIONS 5lb — 2.5kg 8lb — 3.5kg 10lb — 4.5kg 12lb — 5.5kg 15lb — 7.0kg 17lb- 7.5 kg 20lb — 9.0kg 25 lb — 11.5 kg 30lb — 13.5 kg 35 lb — 16.0 kg 40 lb — 18.0 kg [jyutdk2mFHM] |
| Category | Howto & Style |
| Tags | cardio workout | cardio aerobics | aerobics | 80s aerobics | aerobics to the beat | workout to the beat | cardio to the beat | cdornerfitness | aerobics workout | aerobics class | fun cardio | no equipment workout | all standing workout | all standing cardio | cardio at home | burning calories | 80s music workout | 80s workout | aerobics workout video |
