Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching Kickboxing and Core/Killer 20 minute Workout for Fat Loss. and this video is uploaded by Get Fit with Gosia at 2022-08-10T01:54:59-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [5do9zEhJorg]
| Name | Kickboxing and Core/Killer 20 minute Workout for Fat Loss |
| Video Uploader | Video From Get Fit with Gosia |
| Upload Date | This Video Uploaded At 10-08-2022 08:54:59 |
| Video Discription | This Kickboxing and Core/Killer 20 minute for Fat Loss is a great routine to challenge your entire body. There are 5 three-minute rounds in this workout: Each round is made up of kickboxing combinations and 2 intervals for the core. This workout is short but quite intense as you will go for 3 minutes non-stop, just like in the fighting ring. Now, get your gear on and let's get this workout on the road! This is the best home use free standing punching bag by Century: https://amzn.to/3zMtHtu Hand wraps I use: https://amzn.to/3lVv57X My favorite workout shorts by Venum: https://amzn.to/3m0NjF1 I use 10 oz. boxing gloves by Fairtex: https://amzn.to/3obc5VN My favorite sports bra brand by Under Armour: https://amzn.to/3EU6tFe To maximize your fitness success: best strategy is to combine the right amount of exercise with eating REAL and clean food. If you are a busy person who desires to get into best shape of your life, click here to receive a free 3-day kickstart meal plan for clean eating: http://eepurl.com/cYT_un Join my fitness tribe on: Instagram: https://www.instagram.com/get_fit_with_gosia/ Facebook: https://www.facebook.com/get.fit.with.gosia Credits to my son, Diego Cano for the intro and ending music. [5do9zEhJorg] |
| Category | Howto & Style |
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