Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching Kick Your Way To A Hot Bod! Cardio Kickboxing And Core Strength Workout. and this video is uploaded by Get Fit with Gosia at 2023-01-31T02:26:33-08:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [crXZHAJLWxo]
| Name | Kick Your Way To A Hot Bod! Cardio Kickboxing And Core Strength Workout |
| Video Uploader | Video From Get Fit with Gosia |
| Upload Date | This Video Uploaded At 31-01-2023 10:26:33 |
| Video Discription | https://mailchi.mp/381394b89816/3-day-eating-plan-for-busy-life Cardio Kickboxing and Core Strength Workout is a super effective routine to strengthen all your core muscles. There are 10 rounds in this low impact workout: Each round is made up of 2 sets of kickboxing combinations and 1 interval specific for the core. This workout is 30 minutes long; warm-up and cool-down are included as always. Now, get your gear on and let's get this workout on the road! This is the best home use free standing punching bag by Century: https://amzn.to/3zMtHtu Hand wraps I use: https://amzn.to/3lVv57X My favorite workout shorts by Venum: https://amzn.to/3m0NjF1 I use 10 oz. boxing gloves by Fairtex: https://amzn.to/3obc5VN My favorite sports bra brand by Under Armour: https://amzn.to/3EU6tFe To maximize your fitness success: best strategy is to combine the right amount of exercise with eating REAL and clean food. If you are a busy person who desires to get into best shape of your life, click here to receive a free 3-day kickstart meal plan for clean eating: https://mailchi.mp/381394b89816/3-day-eating-plan-for-busy-life Join my fitness tribe on: Instagram: https://www.instagram.com/get_fit_with_gosia/ Facebook: https://www.facebook.com/get.fit.with.gosia Credits to my son, Diego Cano for the intro and ending music. [crXZHAJLWxo] |
| Category | Howto & Style |
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