Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching The Food That Is More HARMFUL Than Sugar (Don’t Eat This!) | Dr. Cate Shanahan. and this video is uploaded by Jesse Chappus at 2024-06-04T05:24:31-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [URd6wxmhpGU]
| Name | The Food That Is More HARMFUL Than Sugar (Don’t Eat This!) | Dr. Cate Shanahan |
| Video Uploader | Video From Jesse Chappus |
| Upload Date | This Video Uploaded At 04-06-2024 12:24:31 |
| Video Discription | Dr. Cate Shanahan is a board certified Family Physician, biochemist and New York Times bestselling author. Her new book is Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back. Subscribe to The Ultimate Health Podcast on YouTube: https://www.youtube.com/@JesseChappus (And be sure to hit the bell to get notified when new videos are released!) In this episode, we discuss: 00:00 - Intro 01:05 - Why vegetable oils are the #1 worst food 15:15 - The Hateful 8 (don't eat these!) 35:44 - The energy model of insulin resistance 50:47 - The negative effects of PUFAs in your body fat 1:03:11 - Symptoms of hypoglycemia (pathological hunger) 1:12:33 - When omega-3s & omega-6s become problematic 1:35:11 - Oxidative stress causes insulin resistance 1:56:55 - The story behind Dark Calories Show notes: https://ultimatehealthpodcast.com/603 Listen & subscribe to The Ultimate Health Podcast ✩ Apple Podcasts: https://bit.ly/tuhpapple ✩ Spotify: https://bit.ly/tuhpspotify Connect with The Ultimate Health Podcast ✩ Website: https://ultimatehealthpodcast.com ✩ Instagram: https://www.instagram.com/ultimatehealthpodcast #drcateshanahan #jessechappus #darkcalories About the Podcast Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level! [URd6wxmhpGU] |
| Category | Education |
| Tags | dr cate shanahan | cate shanahan | cate shanahan md | cate shanahan biochemist | dr cate | dr cate shanahan dark calories | dr cate shanahan vegetable oils | dr cate shanahan seed oils | dr cate shanahan nutrition | dr cate shanahan diet | dr cate shanahan hateful 8 | dr cate shanahan oxidative stress | dr cate shanahan pufas | dr cate shanahan omega-6s | dr cate shanahan omega-3s | dr cate shanahan insulin resistance | dr cate shanahan metabolic health | linoleic acid | cholesterol | seed oils |
