Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching Healing With Gentle Exercises for Beginners. and this video is uploaded by Justin Agustin at 2023-03-25T05:00:40-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [w9dGx40mjOw]
| Name | Healing With Gentle Exercises for Beginners |
| Video Uploader | Video From Justin Agustin |
| Upload Date | This Video Uploaded At 25-03-2023 12:00:40 |
| Video Discription | Full-length beginner workout videos at https://justinagustin.com and the "Justin Agustin Fitness app available on in the Apple Store, Google Play, Roku, FireTV, Android TV and more! Exercise from the comfort of your own home with zero gym equipment! I have low-impact options for beginners, workouts to strengthen your muscles, and improve mobility! Just press play and follow along with me. Exercise is a form of healing, believe it or not. I know a lot of you associate exercise with pain and punishment, but it doesn’t have to be this way. If done correctly in a gentle progressive manner, you will build built strength which in return can eliminate aches and pains you’re experiencing from conditions due to weaknesses and imbalances. Not to mention the positive effects it has on your mental health. If you have negative feelings towards exercise, you might be doing things that are too much for this chapter in your life. Start is tough, I know many of you watch my videos but don’t do them, and that’s ok - but I invite you to break the cycle of feeling weak because you don’t do anything and not doing anything because you feel weak. It will be uncomfortable at first but you can do this. Social media: TikTok: https://www.tiktok.com/@justin_agustin Instagram: https://www.instagram.com/justinagustin/ Facebook: https://www.facebook.com/justinagustinFB/ Twitter: https://twitter.com/justinagustin For Business Inquiries Email us at : info@justinagustin.com [w9dGx40mjOw] |
| Category | Education |
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