Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 9 BEST MORNING EXERCISES FOR KIDS - GOOD MORNING!. and this video is uploaded by Little Sports at 2021-06-30T06:32:57-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [zqUuZ2XAINs]
| Name | 9 BEST MORNING EXERCISES FOR KIDS - GOOD MORNING! |
| Video Uploader | Video From Little Sports |
| Upload Date | This Video Uploaded At 30-06-2021 13:32:57 |
| Video Discription | Say good morning to your metabolism and get your day off to a good start by performing this series of 9 exercises for kids: Side Bends - Knee Drive - Squat Arm Lifts - Mountain Climber - T Plank - Up Up Down Down - Lateral Step Reach - Ski Hops - Squat And Kick Organized in 2-rep sets, these exercises can work the entire body between strength, cardio and stretching movements. It's a really complete set to kick-start kids' metabolism in the morning and get their body working more efficiently. Enjoy this full-body workout whenever you need to boost your kids' energy early in the day, and be sure to subscribe to the channel if you want to receive more kids' sports content, weekly, Monday through Saturday. Good luck and let’s begin the workout! 💪 TIMECODES: 00:00 Side Bends 00:50 Rest 01:17 Knee Drive 02:07 Rest 02:34 Squat Arm Lifts 03:24 Rest 04:17 Side Bends 05:07 Rest 05:34 Knee Drive 06:24 Rest 06:51 Squat Arm Lifts 07:42 Rest 08:34 Mountain Climber 09:24 Rest 09:56 T Plank 10:47 Rest 11:20 Up Up Down Down 12:08 Rest 13:01 Mountain Climber 13:50 Rest 14:23 T Plank 15:14 Rest 15:46 Up Up Down Down 16:34 Rest 17:27 Lateral Step Reach 18:17 Rest 18:40 Ski Hops 19:31 Rest 19:53 Squat And Kick 20:44 Rest 21:36 Lateral Step Reach 22:27 Rest 22:49 Ski Hops 23:40 Rest 24:03 Squat And Kick 24:53 Rest 25:46 Side Bends 26:36 Rest 27:03 Knee Drive 27:53 Rest 28:20 Squat Arm Lifts 29:10 Rest 30:03 Side Bends 30:53 Rest 31:21 Knee Drive 32:10 Rest 32:37 Squat Arm Lifts 33:28 Rest 34:20 Mountain Climber 35:10 Rest 35:42 T Plank 36:33 Rest 37:06 Up Up Down Down 37:54 Rest 38:47 Mountain Climber 39:36 Rest 40:09 T Plank 41:00 Rest 41:32 Up Up Down Down 42:21 Rest 43:13 Lateral Step Reach 44:04 Rest 44:26 Ski Hops 45:17 Rest 45:39 Squat And Kick 46:30 Rest 47:22 Lateral Step Reach 48:13 Rest 48:35 Ski Hops 49:26 Rest 49:49 Squat And Kick _______________________ #LittleSports [zqUuZ2XAINs] |
| Category | Sports |
| Tags | best morning exercises for kids | exercises for kids | kids morning exercises | kids exercise | exercise for kids | exercise | kids workout | kids training | children workout | children exercise | kids morning workout | children morning workout | kids daily activity | kids activity | kids physical activity | little sports | little sports workout | kids exercise video workout | little sports exercise | burpee workout | Physical Activities For Kids |
