Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching How To Get Jacked Rear Delts Without Doing Rear Delt Fly #shorts #shortsvideo. and this video is uploaded by Mission Jacked at 2022-09-15T07:35:55-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [CjXdpu5iBqc]
| Name | How To Get Jacked Rear Delts Without Doing Rear Delt Fly #shorts #shortsvideo |
| Video Uploader | Video From Mission Jacked |
| Upload Date | This Video Uploaded At 15-09-2022 14:35:55 |
| Video Discription | If It’s Your MISSION To Get JACKED Rear Delts and Upper Back, you’ve got to add Urlanchers to your Delt Workout. This weird looking movement will torch your muscles from rear delt to rear delt and everything in between. Kneel on a high incline with dumbbells in a hammer grip by your side. Shrug and hold while you raise the weights in front of you. As you reach shoulder-height, Bring your elbows out to the side and back now squeeze. At the top of the movement, aim to keep the dumbbells at a 90-degree angle to your rear delts for the 3Dpump of your life. Start off small and work up in weight. Another Mission Jacked certified exercise – and one we feature in out dumbbell jacked program. https://www.missionjacked.com Music: warehouse-trap Music from Uppbeat (free for Creators!): https://uppbeat.io/t/color-parade/warehouse-trap License code: CLNFTA2VOUKWTYIZ [CjXdpu5iBqc] |
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