Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching Ultimate 30 Minute Heavy Bag HIIT Workout | boxing for weight loss at home. and this video is uploaded by NateBowerFitness at 2023-02-13T07:30:03-08:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [FSu6IHJTRGk]
| Name | Ultimate 30 Minute Heavy Bag HIIT Workout | boxing for weight loss at home |
| Video Uploader | Video From NateBowerFitness |
| Upload Date | This Video Uploaded At 13-02-2023 15:30:03 |
| Video Discription | Ultimate 30 Minute Heavy Bag HIIT Workout ------------------------ I want to coach you. Lets start training together https://www.trainerize.me/checkout/natebowerfitness/Nate.Bower?planGUID=829afa73d90944cf81751c3da998fbce #boxing #boxingworkout #boxingtraining ------------------------ Ultimate 30 Minute Heavy Bag HIIT Workout is the last workout in the boxing for weight loss playlist. My first heavy Bag HIIT workout has 7 million Youtube views. This 30 Minute boxing workout is similar with 5 rounds with 3 sets per round and a tough challenge to finish. Boxing workouts for weight loss had proven to be one of the most effective ans enjoyable workout regiments in the world. As boxings continues to grow in popularity in sports and Youtube, this Ultimate 30 Minute Heavy Bag HIIT Workout will show you how tough ans effective boxing workouts are. Once you finish you'll feel like a world champion Nate Bower of Nate Bower fitness provides you with practical, easy-to-follow online workouts. Subscribe and Join the Nate Bower Fitness YouTube channel as a member to get access to member perks and exercises. #boxing #boxingworkout #weightloss ------------------------ Join this channel to get access to perks: https://www.youtube.com/channel/UCa9_TpiSkqYwcr35uh5N7Og/join Nate Bower Fitness Links here: https://linktr.ee/natebowerfitness ------------------------ About Nate Bower: Nate Bower is a certified PTS, boxing instructor, personal trainer, and competitive athlete in Toronto, Ontario, Canada. This channel offers Boxing Workouts, Heavy Bag Workouts, HIIT Workouts, Boxing Motivation, Timed Session Workout Routines, and More. 00:00 Introduction 00:38 Round 1 - Warm up and boxing punch review 06:05 Round 2 - 3-2B-3 HIIT 11:20 Round 3 - 1-6-DR-DL HIIT 17:21 Round 4 - 1-2-1-2-- C HIIT Subscribe 22:36 Round 5 - 3 punches and move HIIT 28:05 Finisher - Lunge 1-2 for 90 seconds Challenge 32:17 Outro - subscribe - premium workouts [FSu6IHJTRGk] |
| Category | Sports |
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