Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching Zone training for Runners | Is Threshold running the best?. and this video is uploaded by Stephen Scullion - Olympic marathoner at 2023-04-08T09:19:04-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [mG8GIQ3sN1o]
| Name | Zone training for Runners | Is Threshold running the best? |
| Video Uploader | Video From Stephen Scullion - Olympic marathoner |
| Upload Date | This Video Uploaded At 08-04-2023 16:19:04 |
| Video Discription | 🎉 My NEW Online Coaching Platform is here: https://joggingclo.com https://joggingroom.com Looking to take your running to the next level? In this video, we dive into zone training for runners and explore the different heart rate zones, their purposes, and which zone might be best for you. We'll take a closer look at threshold running and whether it's the best zone for improving your performance and how I use this zone most. Whether you're a beginner or a seasoned runner, understanding zone training can help you train smarter and achieve your running goals. So, if you're ready to up your running game, be sure to watch this video and learn all about zone training for runners. 60 lectures and 10 hours of tips Use discount code - YOUTUBE15 Progress faster Reach the next level & increase your enjoyment while running with user-friendly tutorials for all levels of runner Simple instructions Premium tutorials divided into manageable bits, designed for you to correct your mistakes, and improve your knowledge of all things running Follow me here: Strava - https://www.strava.com/athletes/11204534 Instagram - https://instagram.com/lionscull Road to Olympics Podcast 🎙 - https://podcasts.apple.com/gb/podcast... Muscle recovery, sleep improvements: Puresport (LION20 for 20% savings) - https://links.puresport.co/lionscull2 Whoop try before you buy! - http://join.whoop.com/Lionscull [mG8GIQ3sN1o] |
| Category | Sports |
| Tags | zone training for runners | best advice for zone training | what's the best training zone | lactate threshold running | lactate threshold training | lactates threshold explained | how to train at lactate threshold | best lactate threhsold training | how to incorporate lactate threshold training | how to test lactate threshold | lactate threshold test | aerobic threshold running | anaerobic threshold training | how to run faster | running threshold session | how to improve threshold |
