Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching No BS Weight Loss Hacks & Nutrition Habits that ACTUALLY Work. and this video is uploaded by Abbey Sharp at 2023-12-28T12:00:03-08:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [6DGeE_KTzyU]
| Name | No BS Weight Loss Hacks & Nutrition Habits that ACTUALLY Work |
| Video Uploader | Video From Abbey Sharp |
| Upload Date | This Video Uploaded At 28-12-2023 20:00:03 |
| Video Discription | Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about some tangible actionable behaviours, hacks, and habits that you can integrate TODAY that increase your chances of weight loss, and improved overall health. FREE HUNGER CRUSHING COMBO™ E-BOOK! https://www.abbeyskitchen.com/hunger-crushing-combo/ A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) Please be kind in the comments. 4) Trigger warning to those with disordered eating tendencies. 5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out! RESEARCH LINKS https://pubmed.ncbi.nlm.nih.gov/16002798/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8219935/ https://www.sciencedirect.com/science/article/pii/S0031938418309697#:~:text=Eating%20with%20distracters%20increased%20approximately%2015%25%20caloric%20ingestion https://www.frontiersin.org/articles/10.3389/fnut.2023.1110748/full#:~:text=As%20demonstrated%20in%20previous%20studies,with%2062.5%25%20reporting%20weight%20loss https://pubmed.ncbi.nlm.nih.gov/16822824/ https://pubmed.ncbi.nlm.nih.gov/22855911/ https://pubmed.ncbi.nlm.nih.gov/28548897/ https://link.springer.com/article/10.1007/s11002-014-9301-6#:~:text=The%20findings%20showed%20that%20when,and%20consume%20fewer%20hedonic%20snacks https://pubmed.ncbi.nlm.nih.gov/25889354/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4338356/ https://www.ccsa.ca/canadas-guidance-alcohol-and-health#:~:text=The%20guidance%20also%20recommends%20that,drinking%20alcohol%2C%20less%20is%20better https://pubmed.ncbi.nlm.nih.gov/15389416/ Follow me on Instagram and TikTok! @abbeyskitchen https://www.instagram.com/abbeyskitchen https://www.tiktok.com/@abbeyskitchen Anorexia & Restrictive Dieting Freedom E-Course (Use promo code Abbey20 for 20% off) https://grace-s-school-b818.thinkific.com/courses/anorexia-restrictive-dieting-freedom-course?ref=b86f01 Some important links: My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/2nev0lf The best baby feeding & eating gear (amazon #affiliate) https://amzn.to/36h1r4a My favourite supplements (amazon #affiliate) https://amzn.to/39pGV3j My favourite kitchen appliances and tools (amazon #affiliate) https://amzn.to/2ubQnXV My favourite healthy snacks (amazon #affiliate) https://amzn.to/2ucC6dD My favourite healthy breakfast foods (amazon #affiliate) https://amzn.to/2SK8b6s My favourite intuitive eating books (amazon #affiliate) https://amzn.to/3wYX9uw My favourite healthy meal ideas and snacks (amazon #affiliate) https://amzn.to/39oA3mC Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next! With Science & Sass, Xoxo Abbey [6DGeE_KTzyU] |
| Category | Howto & Style |
| Tags | abbey sharp | abbeys kitchen | hcc | hunger crushing combo | dietitian | high protein | protein meals | protein snacks | no phones | phone free meals | carbs | fiber | carbs and fiber | fiber rich foods | fibre rich foods | eat carbs with fiber | healthy fats | healthy fat foods | water consumption | water before coffee | water in the morning | drink water | how much water to drink | phone use | phone use before bed | fruit variety | vegetable variety | diet variety | variety in diet | meal prep |
