Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 5 Minute Guided Mindfulness Exercise. and this video is uploaded by Julia Kristina Counselling at 2015-03-23T22:17:46-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [fRpbPk5rMNo]
| Name | 5 Minute Guided Mindfulness Exercise |
| Video Uploader | Video From Julia Kristina Counselling |
| Upload Date | This Video Uploaded At 24-03-2015 05:17:46 |
| Video Discription | A short and effective 5 Minute Mindfulness Meditation Exercise you can do anytime and anywhere. ALSO, BE SURE TO GET MY FREE 10 MINUTE GUIDED MINDFULNESS AUDIO HERE: https://courses.juliakristina.com/Free-Mindfulness Come and connect with me on my Facebook Page where I give live PERSONAL GROWTH & MENTAL HEALTH talks regularly: https://www.facebook.com/JuliaCounsellor YOU CAN ASO JOIN ME, JULIA KRISTINA COUNSELLING ON ALL MY SOCIAL MEDIA SITES ♥ FACEBOOK: http://FB.me/JuliaCounsellor ♥TWITTER: https://twitter.com/juliacounsellor ♥WEBSITE: http://juliakristina.com ♥BLOG: http://juliakristina.com/blog ♥ PERISCOPE: http://periscope.tv/juliacounsellor [fRpbPk5rMNo] |
| Category | People & Blogs |
| Tags | mindfulness | meditation | MBSR | Mindfulness-Based Stress Reduction | anxiety | mindfulness exercise | short mindfulness meditation | 5 minute guided relaxation | 5 minute meditation | anxiety reduction | stress management |
