Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 女孩健身房！阻力循環訓練！. and this video is uploaded by 筋肉萬萬 at 2015-11-24T00:20:18-08:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [7g31gerQxa0]
| Name | 女孩健身房！阻力循環訓練！ |
| Video Uploader | Video From 筋肉萬萬 |
| Upload Date | This Video Uploaded At 24-11-2015 08:20:18 |
| Video Discription | 影片中三個訓練動作為一輪，重複三輪以上。 分別鍛鍊你的下半身，背，胸。 當然，別忘了每週除了做循環阻力訓練，功能性訓練還是要做喔！ [7g31gerQxa0] |
| Category | Sports |
| Tags | 筋肉媽媽 | 健身 | 蹲舉 | 伏地挺身 | 划船 | 重訓 | 阻力訓練 | 循環訓練 | fitness | 筋肉爸爸 |
