Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 雖然使用了全方位防護的大重量設備訓練，最後卻還是斷了，用史密斯龍門架練大腿，還配上一位捕手，卻依然斷了肱骨。大重量訓練的受傷風險非常高，使用輕中重量多次數的鍛鍊也可以達到有效增肌且安全的鍛鍊目標成果。. and this video is uploaded by 林大熊 練吃樂生活 at 2022-03-20T09:10:23-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [GcpRANCX-1w]