Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 50 min - FULL BODY WORKOUT: Sculpt and Tone with Resistance Bands and Dumbbells. and this video is uploaded by CHRISTINA DORNER at 2024-07-01T05:59:06-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [ejxqO-3NExE]
| Name | 50 min - FULL BODY WORKOUT: Sculpt and Tone with Resistance Bands and Dumbbells |
| Video Uploader | Video From CHRISTINA DORNER |
| Upload Date | This Video Uploaded At 01-07-2024 12:59:06 |
| Video Discription | Let's work hard with this 50 min full body workout!! Get ready for an intense full body workout using dumbbells and resistance bands! We will be alternating between lower body and upper body moves and finishing with a super charged Abs segment!! Need Bands? GET THEM HERE!!! https://a.co/d/fyJB8tG Looking to achieve a sculpted and toned physique? Join us in this invigorating full body workout video where we will guide you through a combination of exercises using resistance bands and dumbbells. Get ready to break a sweat as we target all major muscle groups, helping you build strength and increase muscle definition. Whether you're a beginner or an experienced fitness enthusiast, this workout is designed to challenge and empower you. Grab your resistance bands and dumbbells, and let's get started on the journey towards a sassy and sweaty body transformation! Thank you for your Support to keep the workouts coming! Venmo Christina-Dorner Or go to https://www.cdornerfitness.com/support to Help Support our channel! NEED EQUIPMENT? Here is a link to my Amazon Store! All the equipment I use is available HERE! https://www.amazon.com/shop/cdornerfitness WATCH HOW TO USE MY CHANNEL HERE! https://youtu.be/OHzwotYB2Ns MY COLORFUL MAT IS FROM https://shopyogastrong.com/ USE CODE CHRISTINA25 For 25% CDORNERFITNESS GEAR AVAILABLE HERE! https://cdornerfitness.myspreadshop.com/ Looking for great workout gear at a really nice price? Check out CRZ YOGA!! https://us.crzyoga.com/collections/leggings/products/r009pu1?ref=CHRISTINADORNER US - Use code CDORNERFITNESS at checkout for 10% off! Canada - Use code CHRISTINADORNER for 10% off MY STEP IS FROM ONE STRONG SOUTHERN GIRL!!ORDER YOURS WITH CODE CHRIS10 for 10% off!! https://tinyurl.com/CDornerFitness FOLLOW ME Website https://www.cdornerfitness.com/ Instagram http://instagram.com/cdornerfitness Facebook http://Facebook.com/CDORNERFITNESS. ( FREE LIVE WORKOUTS DAILY) S U B S C R I B E to my channel so you don't miss a workout! https://www.youtube.com/cdornerfitness 🔔 Click the notification bell so you never miss a video🔔 Many of my mixes are from EPIDEMIC SOUND!! Join now for great music for YOUR content! https://www.epidemicsound.com/referral/ei9ty8 DISCLAIMER: CDornerFitness LLC strongly recommends that you consult your physician before starting any exercise program. You should be in good physical and mental condition and be able to participate in the exercises. You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge CDornerFitness from any and all claims or causes of action, known or unknown, arising out of CDornerFitness negligence. Fast step aerobics workout intermediate step class advanced step workout aerobic fun aerobic cardio POUNDS TO KG CONVERSIONS 5lb — 2.5kg 8lb — 3.5kg 10lb — 4.5kg 12lb — 5.5kg 15lb — 7.0kg 17lb- 7.5 kg 20lb — 9.0kg 25 lb — 11.5 kg 30lb — 13.5 kg 35 lb — 16.0 kg 40 lb — 18.0 kg [ejxqO-3NExE] |
| Category | Howto & Style |
| Tags | 50 min full body | body sculpting | toning workout | resistance bands | dumbbells | cdornerfitness | christina dorner | strength workout |
