Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching Diabetes Expert REVEALS the 3 DAILY HACKS to Lose Weight & REVERSE DIABETES | Dr. Jason Fung. and this video is uploaded by Jesse Chappus at 2022-09-27T07:36:49-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [_LF1Bue56eA]
| Name | Diabetes Expert REVEALS the 3 DAILY HACKS to Lose Weight & REVERSE DIABETES | Dr. Jason Fung |
| Video Uploader | Video From Jesse Chappus |
| Upload Date | This Video Uploaded At 27-09-2022 14:36:49 |
| Video Discription | Click https://magnesiumbreakthrough.com/ultimatehealth to get 10% off Magnesium Breakthrough, my favourite magnesium supplement. Dr. Jason Fung is a physician, researcher and New York Times bestselling author and currently practices as a nephrologist (kidney specialist). He is the co-founder of The Fasting Method, which provides the education, tools and community needed to successfully implement intermittent fasting. Today we’re discussing Jason’s book, The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally. These days, most doctors, dietitians and even diabetes specialists consider type 2 diabetes a life sentence that only gets worse over time. Throughout our conversation you’ll learn this isn’t the case and that it’s totally reversible with diet and lifestyle modifications. Stick around and learn exactly what to do to reverse diabetes without medication. Subscribe to The Ultimate Health Podcast on YouTube: https://bit.ly/tuhpyoutube (And be sure to hit the bell to get notified when new videos are released!) In this episode, we discuss: 00:00 - Intro 00:17 - Obesity, prediabetes & type 2 diabetes are reversible conditions 02:20 - What causes hyperinsulinemia? 10:08 - The physiology of eating carbs 18:19 - How a fatty pancreas causes type 2 diabetes 24:05 - High fructose diets lead to a fatty liver 28:51 - Waist circumference is the most important measure of metabolic health 30:47 - The five components of the metabolic syndrome 33:09 - Understanding blood glucose vs. body glucose 35:24 - The top two recommendations for treating type 2 diabetes naturally 40:19 - The most effective fasting routine to lose weight 43:12 - How long does it take to get off insulin when you modify diet & lifestyle? 45:42 - What is basal metabolic rate? 49:31 - Walking after meals lowers your blood glucose 51:04 - Focus on eating whole foods 55:29 - Stop eating 6x a day 59:33 - Consider using a continuous glucose monitor (CGM) Show notes: https://ultimatehealthpodcast.com/496 Listen & subscribe to The Ultimate Health Podcast ✩ Apple Podcasts: https://bit.ly/tuhpapple ✩ Spotify: https://bit.ly/tuhpspotify Connect with The Ultimate Health Podcast ✩ Website: https://ultimatehealthpodcast.com ✩ Instagram: https://bit.ly/tuhpinstagram #drjasonfung #jessechappus #reversediabetes About the Podcast Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level! [_LF1Bue56eA] |
| Category | Education |
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