Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching Gentle CHAIR EXERCISES for Seniors with Limited Mobility to Improve Range of Motion. and this video is uploaded by Improved Health at 2020-12-22T06:45:00-08:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [20FbDVJoXoQ]
| Name | Gentle CHAIR EXERCISES for Seniors with Limited Mobility to Improve Range of Motion |
| Video Uploader | Video From Improved Health |
| Upload Date | This Video Uploaded At 22-12-2020 14:45:00 |
| Video Discription | This is a gentle exercise class designed for seniors with limited mobility, or for true beginners. The entire routine is in the chair and low impact. If you're looking to increase your range of motion, perform functional exercises, and get moving again, this is the class for you. Please subscribe, write a comment, and hit the like button. If you go to 'playlists' under my channel, you'll be able to see more gentle classes to choose from. Wishing you improved health! Jules Disclaimer: You should always consult your physician before starting any 'Improved Health' fitness program or any other fitness program. This content is not medical advice and is intended for general education and demonstration purposes only. The use of the information provided in this video is solely at your own risk. #seniors #exercise #chairexercises #exercisesforseniors [20FbDVJoXoQ] |
| Category | Howto & Style |
| Tags | seniors | chair exercises | chair exercise | chair exercises for seniors | chair workout | gentle range of motion | range of motion | passive range of motion | seated exercises for seniors | chair workouts | exercises for seniors | senior fitness | seated exercises | fitness for seniors | improved health |
